Deeper Shades Of House 683 - Special Guest DJ Spinna
Someone shared The Deeper Shades Of House podcast with me many years ago. At the time, due to the vast amount of mixes and podcasts out there, I admittedly over looked this series. Like with all podcasts, there can be assumptions that there would be hit and misses with some of the episodes. But I’ve been proven wrong – Lars is a great host in the respect of curating quality tracks, educating listeners and creating a community of house music lovers worldwide. He’s been running the show for over 15 years. What I can say is, I genuinely look forward…
Indahouse Collaboration - People's Potential
A photoshoot collaboration with Frankie J , Phatrick and Jasey for House Dance collective, InDaHouse London (@indahouseuk) new line of t-shirts. Video teaser posted below, full video to be released early 2020! About INDAHOUSE Two busy auditions were held in 2007 in a search for 6-8 dancers to represent the INDAHOUSE collective. Clara Bajado is the director, while Lisa Tully was the administration and management side until 2009. New members joined in 2010, 2012 and 2014, the actual active members are Troy Banton (UK), Joel Glafke (UK/Germany), Frankie Johnson (UK), Sayaka Kudo (Japan), Khoudia Toure (Senegal). INDAHOUSE is widely recognised as the pioneer company when…
Krav Maga - Master The Basics
In collaboration with Krav Maga Self Defence, we will be running a beginner friendly Krav Maga seminar focusing on the basics. How much life saving self-defence can you learn in 3 hours? During these 3 hours, we will be taking all participants through basics of Krav Maga, simple and effective self defence for civilians. Different people have different reasons for training Krav Maga, and here at KMG, students come from different backgrounds, experiences, and fitness levels. We believe that any person should be able to do self-defense according to his or her physical ability, size, and strength levels. As such,…
The Deadlift Journey
For a lot of lifters, the mindset of being able to cope with the struggles of life, are often trained in the weights room. Standing in front of adversity after adversity, we prepare for our next biggest challenge ahead of us. Sickness, loss, death. It’s true when they say what doesn’t kill you, makes you stronger. “To me, training has never really been about the muscle size or strength. It’s been my way of dealing with life.” – Dave Tate, elitefts I was curious. I went back to old training logs to see how much I could pull from…