Scroll to top
© 2020, All right reserved.



Jasey 28/01/2021
Sound Selections 015

Sound Selections 015

Sound Selections 015 New releases from Amber Mark, Sinead Harnett and Samm Henshaw. Find more recommendations and reviews here. Amber Mark - Most Men New York-based artist @Amber Mark shares a mesmerizing, empathetic performance of her new single ‘Most Men’ taken from her debut album ‘Three Dimensions Deep’. (source: Released: 2022 Genre:  R&B Vibe: Funky, Groovy,  Stream via Spotify   Samm Henshaw – Chicken Wings From his debut album "Untidy Soul" - Samm Henshaw drops a catchy upbeat tune.   Released: 2021 Genre: Neo-soul Vibe: Funky, D'Angelo  ...

Jasey 21/06/2020
June 2020 Update

June 2020 Update

Hey guys, hope everyone has been well. Just a quick update here.  Apologies on the absence of training mixes; I've had some technical difficulties on my end, that need to be sorted out completely before I can start recording again. Hopefully, it should be soon. In the meanwhile, I've been loading up my recommended albums on the site, with links to Spotify where applicable.  You can find more recommended items here. Class Updates As the state continues to ease restrictions, classes have starting to resume all over the state. Crossover...

Jasey 15/03/2016

Get Up, Show Up

We spend time showing up to jobs for hours a day that don’t align with our dreams. We show up to positions for the long haul, neglecting the deep yearn for (those who have discovered) passions ignited within, out of a misplaced fear. It can feel as if the longer we stay in these places, the potentiality of our goals seem to become increasingly distant. But what if we took a moment to consider the result of spending the same amount of hours a day working on something that you...

Jasey 30/11/2014
The Spark Of Joy

The Spark Of Joy

SETH WENIG/AP/REX/SHUTTERSTOCK Reading through the popular book “The Life-Changing Magic of Tidying Up”  by Marie Kondo, the book is focused on the aspects of our lives and how it changes as we continue to declutter material items that we have long hoarded across multiple decades. We find that by confronting our past selves and material items that we’ve held, we discover (or rediscover) things that have defined us or have had some emotional attachment to. Part of the decluttering process involves categorising items and isolating them to one area. One...