
June 2020 Update
Hey guys, hope everyone has been well. Just a quick update here. Apologies on the absence of training mixes; I’ve had some technical difficulties on my end, that need to be sorted out completely before I can start recording again. Hopefully, it should be soon. In the meanwhile, I’ve been…
Get Up, Show Up
We spend time showing up to jobs for hours a day that don’t align with our dreams. We show up to positions for the long haul, neglecting the deep yearn for (those who have discovered) passions ignited within, out of a misplaced fear. It can feel as if the longer…

The Spark Of Joy
Reading through the popular book “The Life-Changing Magic of Tidying Up” by Marie Kondo, the book is focused on the aspects of our lives and how it changes as we continue to declutter material items that we have long hoarded across multiple decades. We find that by confronting our past…