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Jasey 25/11/2019
The Deadlift Journey

The Deadlift Journey

 For a lot of lifters, the mindset of being able to cope with the struggles of life, are often trained in the weights room. Standing in front of adversity after adversity, we prepare for our next biggest challenge ahead of us. Sickness, loss, death. It's true when they say what doesn't kill you, makes you stronger. "To me, training has never really been about the muscle size or strength. It's been my way of dealing with life." - Dave Tate, elitefts 185x1 - October 2019   Fixed Mindsets I was...