
ICC Workshop – The Lexicon
Ready to take your house dance skills to the next level? Join us for an exciting workshop focused entirely on House dance vocabulary — tailored to what YOU want to learn! Whether you’re just starting out or looking to refine your moves, this session will break down key techniques step-by-step and show you how to bring them to life on the dance floor. In this workshop, we’ll dive deep into the essential building blocks of house dance. You’ll get a clear understanding of foundational footwork, grooves, and body movements that make this...

Sound Selections 015
Sound Selections 015 New releases from Amber Mark, Sinead Harnett and Samm Henshaw. Find more recommendations and reviews here. Amber Mark - Most Men New York-based artist @Amber Mark shares a mesmerizing, empathetic performance of her new single ‘Most Men’ taken from her debut album ‘Three Dimensions Deep’. (source: https://youtube.com/watch?v=bmUsdtlQADU) Released: 2022 Genre: R&B Vibe: Funky, Groovy, Stream via Spotify https://www.youtube.com/watch?v=bmUsdtlQADU Samm Henshaw – Chicken Wings From his debut album "Untidy Soul" - Samm Henshaw drops a catchy upbeat tune. Released: 2021 Genre: Neo-soul Vibe: Funky, D'Angelo ...

June 2020 Update
Hey guys, hope everyone has been well. Just a quick update here. Apologies on the absence of training mixes; I've had some technical difficulties on my end, that need to be sorted out completely before I can start recording again. Hopefully, it should be soon. In the meanwhile, I've been loading up my recommended albums on the site, with links to Spotify where applicable. You can find more recommended items here. Class Updates As the state continues to ease restrictions, classes have starting to resume all over the state. Crossover...
Get Up, Show Up
We spend time showing up to jobs for hours a day that don’t align with our dreams. We show up to positions for the long haul, neglecting the deep yearn for (those who have discovered) passions ignited within, out of a misplaced fear. It can feel as if the longer we stay in these places, the potentiality of our goals seem to become increasingly distant. But what if we took a moment to consider the result of spending the same amount of hours a day working on something that you...